Joep Coenen 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
541
Calories
150
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 121 |
January 29, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 29 | 150 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 | 141 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 148 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 29 | 151 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 | 153 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 | 157 |
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Workout Graph
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