Joep Coenen 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
527
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 119 |
February 05, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 28 | 143 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 27 | 135 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 141 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 147 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 | 145 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.