Joep Coenen v10:00/3:00r...1 row
2,638m
Meters
10:00.0
Time
1:53.7
Pace
186
Calories
152
Heart Rate
| Rest Distance | 779m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,417m |
| Overall Time | 13:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 385 |
| Drag Factor | 127 |
February 15, 2017 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 30 | 152 | |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 30 | 152 | |
| r: 3:00 | 779m | ||||||
| r779m |
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Workout Graph
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