Joep Coenen v10:00/3:00r...1 row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
172
Calories
145
Heart Rate
Rest Distance | 765m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,303m |
Overall Time | 13:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 28 |
Stroke Count | 365 |
Drag Factor | 133 |
February 20, 2017 09:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 28 | 145 | |
10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 28 | 145 | |
r: 3:00 | 765m | ||||||
r765m |
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Workout Graph
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