Joep Coenen v10:00/3:00r...1 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
159
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 13:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 348 |
| Drag Factor | 132 |
February 21, 2017 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 27 | |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 27 | |
| r: 3:00 | 719m | |||||
| r719m |
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Workout Graph
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