Joep Coenen 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
521
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 121 |
March 05, 2017 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 29 | 141 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 | 126 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 29 | 135 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 | 145 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 | 146 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 31 | 157 |
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Workout Graph
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