Joep Coenen v10:00/3:00r...1 row
2,522m
Meters
10:00.0
Time
1:58.9
Pace
171
Calories
154
Heart Rate
| Rest Distance | 733m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,255m |
| Overall Time | 13:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 120 |
March 07, 2017 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 29 | 154 | |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 29 | 154 | |
| r: 3:00 | 733m | ||||||
| r733m |
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Workout Graph
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