Joep Coenen v10:00/3:00r...1 row
2,445m
Meters
10:00.0
Time
2:02.6
Pace
160
Calories
156
Heart Rate
| Rest Distance | 710m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,155m |
| Overall Time | 13:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 120 |
March 10, 2017 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 27 | 156 | |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 27 | 156 | |
| r: 3:00 | 710m | ||||||
| r710m |
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Workout Graph
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