Joep Coenen v10:00/3:00r...1 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
171
Calories
151
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,280m |
| Overall Time | 13:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 121 |
March 13, 2017 05:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 29 | 151 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 29 | 151 | |
| r: 3:00 | 750m | ||||||
| r750m |
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Workout Graph
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