Joep Coenen 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
78
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
March 19, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 936 | 78 | 27 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 25 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 28 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 |
| 4:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 28 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 29 |