Joep Coenen v10:00/3:00r...1 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
174
Calories
150
Heart Rate
| Rest Distance | 706m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,260m |
| Overall Time | 13:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 119 |
March 20, 2017 05:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 29 | 150 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 29 | 150 | |
| r: 3:00 | 706m | ||||||
| r706m |
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Workout Graph
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