Joep Coenen v5:00/5:00r...2 row
5,265
Meters
20:00.0
Time
1:53.9
Pace
372
Calories
149
Heart Rate
| Rest Distance | 2,534 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,799 |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 121 |
March 23, 2017 05:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,265 | 1:53.9 | 236 | 1113 | 29 | 149 | |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 29 | 140 | |
| r: 5:00 | 1,256 | ||||||
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 30 | 158 | |
| r: 5:00 | 1,278 | ||||||
| r2,534 |
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Workout Graph
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