Joep Coenen 30:00 row
7,787m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 121 |
March 26, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 29 | 145 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 135 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 141 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 | 147 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 | 151 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 31 | 154 |
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Workout Graph
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