Joep Coenen v5:00/5:00r...1 row
1,250m
Meters
5:00.0
Time
2:00.0
Pace
83
Calories
144
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,452m |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 120 |
April 02, 2017 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 144 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 144 | |
| r: 5:00 | 1,202m | ||||||
| r1,202m |
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Workout Graph
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