Joep Coenen v10:00/5:00r...1 row

2,599m

Meters

10:00.0

Time

1:55.4

Pace

180

Calories

159

Heart Rate

Rest Distance1,228m
Rest Time5:00.0
Overall Distance3,827m
Overall Time15:00.0
Average Watts228
Calories Per Hour1083
Stroke Rate30
Stroke Count439
Drag Factor120

April 02, 2017 10:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,599m 1:55.4 228 1083 30 159
10:00.0 2,598m 1:55.4 227 1082 30 159
r: 5:00 1,228m
r1,228m

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