Joep Coenen v5:00/5:00r...1 row
1,257m
Meters
5:00.0
Time
1:59.3
Pace
84
Calories
147
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,504m |
| Overall Time | 10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 118 |
April 09, 2017 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 147 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 147 | |
| r: 5:00 | 1,247m | ||||||
| r1,247m |
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Workout Graph
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