Joep Coenen v10:00/5:00r...1 row

2,574m

Meters

10:00.0

Time

1:56.5

Pace

177

Calories

159

Heart Rate

Rest Distance1,230m
Rest Time5:00.0
Overall Distance3,804m
Overall Time15:00.0
Average Watts221
Calories Per Hour1060
Stroke Rate29
Stroke Count434
Drag Factor120

April 09, 2017 10:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,574m 1:56.5 221 1060 29 159
10:00.0 2,574m 1:56.5 221 1060 29 159
r: 5:00 1,230m
r1,230m

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