Joep Coenen v5:00/5:00r...2 row
5,181m
Meters
20:00.0
Time
1:55.8
Pace
361
Calories
151
Heart Rate
| Rest Distance | 2,332m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,513m |
| Overall Time | 30:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 841 |
| Drag Factor | 120 |
April 10, 2017 05:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 29 | 151 | |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 | 147 | |
| r: 5:00 | 1,142m | ||||||
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 29 | 155 | |
| r: 5:00 | 1,190m | ||||||
| r2,332m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.