Joep Coenen v10:00/3:00r...1 row
2,560m
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
160
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,283m |
| Overall Time | 13:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 120 |
April 12, 2017 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 30 | 160 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 30 | 160 | |
| r: 3:00 | 723m | ||||||
| r723m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.