Joep Coenen 30:00 row
7,918m
Meters
30:00.0
Time
1:53.6
Pace
557
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 120 |
April 16, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,918m | 1:53.6 | 238 | 1120 | 30 | 145 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 | 135 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 141 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 146 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 31 | 149 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 32 | 158 |
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Workout Graph
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