Joep Coenen v5:00/5:00r...1 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
86
Calories
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,529m |
| Overall Time | 10:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 16, 2017 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 141 |
| r1,251m |