Joep Coenen v10:00/3:00r...1 row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
175
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,308m |
| Overall Time | 13:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
April 20, 2017 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 29 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 29 | 144 |
| r747m |