Joep Coenen v5:00/5:00r...2 row
5,206m
Meters
20:00.0
Time
1:55.2
Pace
363
Calories
141
Heart Rate
| Rest Distance | 2,428m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,634m |
| Overall Time | 30:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 123 |
April 24, 2017 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 29 | 141 | |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 29 | 139 | |
| r: 5:00 | 1,215m | ||||||
| 15:00.0 | 3,869m | 1:56.3 | 222 | 1065 | 30 | 144 | |
| r: 5:00 | 1,213m | ||||||
| r2,428m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.