Joep Coenen v10:00/3:00r...1 row
2,588
Meters
10:00.0
Time
1:55.9
Pace
178
Calories
149
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 13:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 378 |
| Drag Factor | 119 |
April 26, 2017 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 30 | 149 | |
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 30 | 149 | |
| r: 3:00 | 700 | ||||||
| r700 |
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Workout Graph
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