Joep Coenen v10:00/3:00r...1 row
2,588m
Meters
10:00.0
Time
1:55.9
Pace
178
Calories
149
Heart Rate
Rest Distance | 700m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,288m |
Overall Time | 13:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 30 |
Stroke Count | 378 |
Drag Factor | 119 |
April 26, 2017 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 30 | 149 | |
10:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 30 | 149 | |
r: 3:00 | 700m | ||||||
r700m |
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Workout Graph
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