Joep Coenen v10:00/5:00r...1 row
2,580m
Meters
10:00.0
Time
1:56.2
Pace
177
Calories
158
Heart Rate
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,858m |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 120 |
May 21, 2017 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 30 | 158 | |
| 10:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 30 | 158 | |
| r: 5:00 | 1,278m | ||||||
| r1,278m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.