Joep Coenen 30:00 row
7,917m
Meters
30:00.0
Time
1:53.6
Pace
559
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 121 |
May 21, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,917m | 1:53.6 | 238 | 1119 | 30 | 152 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 29 | 137 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 149 |
| 18:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 31 | 155 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 | 159 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 31 | 164 |
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Workout Graph
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