Joep Coenen 30:00 row
7,878m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 120 |
May 28, 2017 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878m | 1:54.2 | 235 | 1107 | 30 | 150 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 29 | 141 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 147 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 30 | 152 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 31 | 154 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 30 | 159 |
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Workout Graph
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