Joep Coenen v5:00/5:00r...2 row
5,262
Meters
20:00.0
Time
1:54.0
Pace
370
Calories
149
Heart Rate
| Rest Distance | 2,513 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,775 |
| Overall Time | 30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 122 |
May 29, 2017 05:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,262 | 1:54.0 | 236 | 1112 | 29 | 149 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 29 | 142 | |
| r: 5:00 | 1,263 | ||||||
| 15:00.0 | 3,912 | 1:55.0 | 230 | 1091 | 30 | 157 | |
| r: 5:00 | 1,250 | ||||||
| r2,513 |
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Workout Graph
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