Joep Coenen v5:00/5:00r...2 row
5,305m
Meters
20:00.0
Time
1:53.1
Pace
377
Calories
150
Heart Rate
| Rest Distance | 2,539m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,844m |
| Overall Time | 30:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 121 |
June 01, 2017 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,305m | 1:53.1 | 242 | 1132 | 30 | 150 | |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 30 | 141 | |
| r: 5:00 | 1,281m | ||||||
| 15:00.0 | 3,955m | 1:53.7 | 238 | 1117 | 31 | 160 | |
| r: 5:00 | 1,258m | ||||||
| r2,539m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.