Joep Coenen 30:00 row
7,894m
Meters
30:00.0
Time
1:54.0
Pace
556
Calories
149
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 120 |
June 04, 2017 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,894m | 1:54.0 | 236 | 1112 | 29 | 149 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 28 | 138 |
| 12:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 30 | 147 |
| 18:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 152 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 | 148 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 31 | 160 |
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Workout Graph
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