Joep Coenen 30:00 row
7,887m
Meters
30:00.0
Time
1:54.1
Pace
554
Calories
141
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 898 |
| Drag Factor | 116 |
June 18, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,887m | 1:54.1 | 236 | 1110 | 29 | 141 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 | 126 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 138 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 | 144 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 145 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 31 | 152 |
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Workout Graph
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