Joep Coenen v10:00/5:00r...1 row

2,579m

Meters

10:00.0

Time

1:56.3

Pace

177

Calories

144

Heart Rate

Rest Distance1,227m
Rest Time5:00.0
Overall Distance3,806m
Overall Time15:00.0
Average Watts222
Calories Per Hour1065
Stroke Rate29
Stroke Count432
Drag Factor116

June 20, 2017 09:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,579m 1:56.3 222 1065 29 144
10:00.0 2,579m 1:56.3 222 1065 29 144
r: 5:00 1,227m
r1,227m

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