Joep Coenen v10:00/5:00r...1 row
2,579m
Meters
10:00.0
Time
1:56.3
Pace
177
Calories
144
Heart Rate
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,806m |
| Overall Time | 15:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 116 |
June 20, 2017 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 29 | 144 | |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 29 | 144 | |
| r: 5:00 | 1,227m | ||||||
| r1,227m |
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Workout Graph
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