Joep Coenen v5:00/5:00r...1 row
1,294m
Meters
5:00.0
Time
1:55.9
Pace
89
Calories
128
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,556m |
| Overall Time | 10:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 115 |
June 21, 2017 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 | 128 | |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 128 | |
| r: 5:00 | 1,262m | ||||||
| r1,262m |
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Workout Graph
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