Joep Coenen v10:00/5:00r...1 row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
182
Calories
148
Heart Rate
Rest Distance | 1,251m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,861m |
Overall Time | 15:00.0 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1093 |
Stroke Rate | 30 |
Stroke Count | 444 |
Drag Factor | 119 |
June 22, 2017 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 30 | 148 | |
10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 30 | 148 | |
r: 5:00 | 1,251m | ||||||
r1,251m |
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Workout Graph
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