Joep Coenen v10:00/3:00r...1 row
2,503m
Meters
10:00.0
Time
1:59.8
Pace
167
Calories
148
Heart Rate
| Rest Distance | 709m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,212m |
| Overall Time | 13:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 366 |
| Drag Factor | 120 |
July 04, 2017 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 29 | 148 | |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 29 | 148 | |
| r: 3:00 | 709m | ||||||
| r709m |
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Workout Graph
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