Joep Coenen v10:00/5:00r...1 row
2,622m
Meters
10:00.0
Time
1:54.4
Pace
183
Calories
159
Heart Rate
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,904m |
| Overall Time | 15:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 119 |
July 09, 2017 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 30 | 159 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 30 | 159 | |
| r: 5:00 | 1,282m | ||||||
| r1,282m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.