Joep Coenen v10:00/3:00r...1 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
174
Calories
155
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,314m |
| Overall Time | 13:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 119 |
July 11, 2017 04:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 29 | 155 | |
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 29 | 155 | |
| r: 3:00 | 757m | ||||||
| r757m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.