Joep Coenen v10:00/3:00r...1 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
158
Heart Rate
Rest Distance | 766m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,379m |
Overall Time | 13:00.0 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 30 |
Stroke Count | 392 |
Drag Factor | 120 |
July 20, 2017 05:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 30 | 158 | |
10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 30 | 158 | |
r: 3:00 | 766m | ||||||
r766m |
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Workout Graph
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