Joep Coenen 30:00 row
7,965m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 119 |
July 23, 2017 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,965m | 1:52.9 | 243 | 1134 | 30 | 152 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 140 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 30 | 154 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 31 | 158 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 32 | 163 |
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Workout Graph
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