Joep Coenen v5:00/5:00r...2 row

5,303m

Meters

20:00.0

Time

1:53.1

Pace

376

Calories

149

Heart Rate

Rest Distance2,528m
Rest Time10:00.0
Overall Distance7,831m
Overall Time30:00.0
Average Watts242
Calories Per Hour1131
Stroke Rate29
Stroke Count886
Drag Factor119

July 25, 2017 05:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,303m 1:53.1 242 1131 29 149
5:00.0 1,348m 1:51.2 254 1174 29 141
r: 5:00 1,281m
15:00.0 3,954m 1:53.8 237 1117 30 157
r: 5:00 1,247m
r2,528m

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