Joep Coenen v10:00/3:00r...1 row
2,593m
Meters
10:00.0
Time
1:55.6
Pace
179
Calories
| Rest Distance | 746m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,339m |
| Overall Time | 13:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
July 25, 2017 05:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 30 | |
| 10:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 30 | 152 |
| r746m |