Joep Coenen v10:00/5:00r...1 row
2,625m
Meters
10:00.0
Time
1:54.2
Pace
184
Calories
152
Heart Rate
Rest Distance | 1,251m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,876m |
Overall Time | 15:00.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 30 |
Stroke Count | 439 |
Drag Factor | 120 |
August 06, 2017 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 30 | 152 | |
10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 30 | 152 | |
r: 5:00 | 1,251m | ||||||
r1,251m |
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Workout Graph
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