Joep Coenen v10:00/3:00r...1 row
2,628m
Meters
10:00.0
Time
1:54.1
Pace
184
Calories
157
Heart Rate
Rest Distance | 750m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,378m |
Overall Time | 13:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 30 |
Stroke Count | 386 |
Drag Factor | 119 |
August 10, 2017 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 30 | 157 | |
10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 30 | 157 | |
r: 3:00 | 750m | ||||||
r750m |
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Workout Graph
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