Joep Coenen v5:00/5:00r...2 row

5,309m

Meters

20:00.0

Time

1:53.0

Pace

377

Calories

145

Heart Rate

Rest Distance2,572m
Rest Time10:00.0
Overall Distance7,881m
Overall Time30:00.0
Average Watts242
Calories Per Hour1134
Stroke Rate29
Stroke Count884
Drag Factor122

August 21, 2017 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,309m 1:53.0 242 1134 29 145
5:00.0 1,332m 1:52.6 245 1143 28 136
r: 5:00 1,299m
15:00.0 3,977m 1:53.1 242 1131 30 155
r: 5:00 1,273m
r2,572m

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Workout Graph

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