Joep Coenen v10:00/5:00r...1 row
2,603m
Meters
10:00.0
Time
1:55.2
Pace
180
Calories
152
Heart Rate
| Rest Distance | 1,210m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,813m |
| Overall Time | 15:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 430 |
| Drag Factor | 121 |
August 28, 2017 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 30 | 152 | |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 30 | 152 | |
| r: 5:00 | 1,210m | ||||||
| r1,210m |
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Workout Graph
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