Joep Coenen v5:00/5:00r...2 row
5,312m
Meters
20:00.0
Time
1:52.9
Pace
379
Calories
149
Heart Rate
| Rest Distance | 2,456m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,768m |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 120 |
August 29, 2017 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,312m | 1:52.9 | 243 | 1135 | 29 | 149 | |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 29 | 140 | |
| r: 5:00 | 1,259m | ||||||
| 15:00.0 | 3,962m | 1:53.5 | 239 | 1122 | 30 | 158 | |
| r: 5:00 | 1,197m | ||||||
| r2,456m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.