Joep Coenen v10:00/3:00r...1 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
| Rest Distance | 764m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,373m |
| Overall Time | 13:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
September 12, 2017 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 31 | |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 31 | |
| r764m |