Joep Coenen v5:00/5:00r...2 row
5,286m
Meters
20:00.0
Time
1:53.5
Pace
373
Calories
138
Heart Rate
| Rest Distance | 2,551m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,837m |
| Overall Time | 30:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 121 |
September 19, 2017 05:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,286m | 1:53.5 | 239 | 1123 | 29 | 138 | |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 29 | 129 | |
| r: 5:00 | 1,292m | ||||||
| 15:00.0 | 3,958m | 1:53.6 | 238 | 1119 | 30 | 147 | |
| r: 5:00 | 1,259m | ||||||
| r2,551m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.