Joep Coenen v10:00/3:00r...1 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
177
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 13:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
September 19, 2017 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 29 | |
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 29 | 144 |
| r758m |