Joep Coenen 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 120 |
September 24, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 29 | 144 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 28 | 135 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 141 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 145 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 147 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 31 | 156 |
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Workout Graph
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